November 25, 2014

4 Ingredient Banana Pancakes

Ok, mid week breakfast time: wake up, get some, and get going.

These pancakes require minimum effort, 4 simple ingredients, and 10 minutes of your time.
These pancakes taste subtly of banana breads. They're light but filling, and a recipe worthy of adding to your arsenal...
Give them a try:


Ingredients:
- 1 ripe banana
- 1 egg
- 1 tbsp ground flax
- 1/2 tsp cinnamon

Directions:
1. Heat a touch of coconut oil in a pan on medium-high.
2. Mash banana, mix in the egg, cinnamon and flax.
3. Ladle batter into 3-4 pancakes, cook for 4-5 minutes. Flip and cook for an additional 2 minutes.
*serves 1 person

If you want more punch, try topping these pancakes with nut butter, a sprinkle of chocolate chips, some leftover berry coulis, or maybe some nutella if you're feeling naughty.

No flax? No worries. Substitute the flax with 1/2 tbsp of chia seeds, or 2 tbsp oats.

1 comment:

  1. I make banana-egg pancakes a few times/week, does the flax change the flavour?

    ReplyDelete

I would love to hear from you! How did my recipe turn out for you?